Be content with what you have; rejoice in the way things are.  When you realize there is nothing lacking, the whole world belongs to you. -Lao Tzu

i love happy is…

…jumping with both feet first,

feeling completely alive,

breathing deeply,



embracing vulnerability and tenderness,

falling again,

picking back up,

letting go,

being kind,

to ourselves and others,

releasing judgment,

opening and expanding,

to the gifts, the gratitude, the abundance

and the beauty that

life has to offer;

even in the muck and total darkness,

knowing that what is,

that who you are,

and that your inner light

is complete,




guided by love.

Your Personal Reflection:

Jump with both feet first in the direction your heart is nudging you to go.  Breathe, trust and let the “happy” pour in.