by a free spirit life | Sep 1, 2021 | A Free Spirit Life Podcast, being, energy healing, growing, Holistic Life Coaching, human design, podcast, Self-Care, self-discovery, soul care
In this episode we’ll explore how important it is to practice living more in alignment with your true self. Learning your human design energy type gives you the language to explain what you’ve always known about yourself. The parts of your personality...
by a free spirit life | Aug 14, 2019 | A Free Spirit Life Podcast, being, connecting, growing, Holistic Life Coaching, mindful living, podcast, Self-Care, soul care
I am back with a new podcast episode after a full summer with my boys. My youngest son started kindergarten this week and I’m seeing just how fast life is flying by! It’s such a reminder that NOW is the time to show up in our lives. We need daily...
by a free spirit life | Oct 16, 2017 | A Free Spirit Life Podcast, being, connecting, creating, living authentically, podcast, Self-Care, soul care
In today’s show, we explore the importance of honoring your energy and talk about what the chakra’s are, and how learning about them can help you feel better. Become more self-aware and in tune with where your energy and emotions are blocked in your body...
by a free spirit life | Oct 7, 2016 | living authentically
You know those times when you feel a mix of excitement, nervousness, vulnerability, exhaustion and elation? I guess you’d call that mixed emotions? That’s how I feel today as I share with you our new Mindful Mama Movement Podcast. My dear friend, Ashley...
