by a free spirit life | Jul 18, 2023 | A Free Spirit Life Podcast, creating, energy healing, flower essence therapy, Holistic Life Coaching, human design, living authentically
Thank you so much for joining us today! I’m beyond grateful to share this inspiring and empowering space with each one of you. As a holistic life coach, intuitive human design and energy guide, flower essence practitioner, and an artist, I’m...
by a free spirit life | Mar 27, 2023 | A Free Spirit Life Podcast, being, connecting, energy healing, Holistic Life Coaching, human design, living authentically, mindful living
Did you know that scientists recently discovered that the monarch butterflies have a genetically encoded compass? This compass helps them determine two things: the time of day and the sun’s position on the horizon. Monarchs use their eyes to detect polarized...
by a free spirit life | Aug 9, 2022 | A Free Spirit Life Podcast, human design, mothering, online courses, podcast, self-discovery, soul care
In this episode, we’re exploring the sweet spot between setting intentional goals, creating a vision for our future dreams and learning how to surrender and let go of always being in control. I’m also introducing my new course, The Peaceful Planning...
by a free spirit life | Apr 19, 2022 | A Free Spirit Life Podcast, being, connecting, energy healing, Holistic Life Coaching, human design, living authentically, podcast, self-discovery
We wear a lot of hats and hold up many plates and the day-to-day juggle is real. When we are faced with so much on our work and home life plates, we can easily miss the everyday, joyful moments in life because we are simply overwhelmed and depleted. In this episode,...
by a free spirit life | Apr 5, 2022 | A Free Spirit Life Podcast, energy healing, Holistic Life Coaching, human design, living authentically, podcast, Self-Care
Hi friends! I’m back after a long break from the podcast. My dad passed away very suddenly 6 months ago and I’ve taken some time away to get quiet, to rest and to grieve. In this episode, I’m exploring what it feels like to show up in life, even when...