by a free spirit life | Feb 2, 2017 | living authentically
Doesn’t it feel good when you allow yourself to slow down, to pause and to step into the current of the present moment? How often do you to it? Yesterday, I noticed my energy was low, yet the kids’ energy was high. I wanted to rest, they needed to play. I...
by a free spirit life | Jan 23, 2017 | being, connecting, growing, live freely circle, living authentically, Self-Care
“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family. Every minute...
by a free spirit life | Jan 4, 2017 | being, connecting, creating, growing
“If you align in any moment with the flow of life as it presents itself, all will unfold in the right way at the right time with a certain spontaneity and ease.” ~ Tosha Silver Today is my birthday. I woke up early, as today was the first day getting my oldest son...
by a free spirit life | Jun 8, 2016 | living authentically
Photo of my sister & me being “our true selves” – it’s very hard for us not to make a face when taking photos together…Can you relate? “We have to dare to be ourselves, however frightening or strange that self may prove to...
by a free spirit life | Sep 28, 2015 | connecting, creating, giving, growing, living authentically
(SEE BELOW for winners of the big give-away & a NEW video for you. Also, I’m offering two FREE Life Coaching sessions if you register for Inside Out: A Creative Adventure of Self-Discovery by Saturday, October 3rd!) Today, I simply want to reintroduce myself...