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Podcast Episode 59: Peaceful Planning

Podcast Episode 59: Peaceful Planning

by a free spirit life | Aug 9, 2022 | A Free Spirit Life Podcast, human design, mothering, online courses, podcast, self-discovery, soul care

In this episode, we’re exploring the sweet spot between setting intentional goals, creating a vision for our future dreams and learning how to surrender and let go of always being in control. I’m also introducing my new course, The Peaceful Planning...
The Power of Being You Online 8-Week Adventure!

The Power of Being You Online 8-Week Adventure!

by a free spirit life | Sep 17, 2020 | connecting, creating, energy healing, growing, Holistic Life Coaching, online courses, Self-Care, soul care

Hello friend! We started digital school this week. I’m really proud of my boys for giving it a try. On our first day, my middle guy was so excited, jumped right in and was very independent. My oldest son stayed off camera, but stuck with the long day of learning...
You Belong Among the Wildflowers

You Belong Among the Wildflowers

by a free spirit life | May 13, 2020 | being, connecting, creating, growing, Holistic Life Coaching, living authentically, mindful living, Self-Care

“You belong among the wildflowers. You belong in a boat out at sea. Sail away, kill off the hours. You belong somewhere you feel free.” ~ Tom Petty The Wildflower song has been stuck in my head lately. Maybe because after two months of being home, the concept of...
Walking (or Running) Into the Unknown…

Walking (or Running) Into the Unknown…

by a free spirit life | Dec 18, 2019 | being, connecting, growing, living authentically, loving, Self-Care, soul care

I know it’s a busy time of year. I hope you are finding ways to rest in the middle of all the busy. In fact, that’s why I’m writing to you today. If you listened to my last podcast episode, you’ll know that my heart is pointing me in the...
Podcast Episode 45: Listening to Your Heart

Podcast Episode 45: Listening to Your Heart

by a free spirit life | Dec 1, 2019 | A Free Spirit Life Podcast, being, connecting, growing, living authentically, loving, mindful living, podcast, Self-Care, soul care

In this final podcast episode for 2019, I share my desire to find stillness this time of year. There is a season for outward activity, as well as a time to come inside and experience more quiet and solitude. This episode will bring inspiration to your life as you may...
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afreespiritlife

🍁✨💕 #natureheals #fallequinox #bestill #n 🍁✨💕

#natureheals #fallequinox #bestill #nature #fall #floweressence #energy #beyou #befree
Nature teaches us a lot about our true nature. H Nature teaches us a lot about our true nature. 

Honor this fall equinox by noticing what feelings are coming up for you. 

🌿What did you love about this past season?
🌿What did you learn about yourself?
🌿What feels out of balance in life right now?
🌿In what areas of your life do you over-give or over-commit? 
🌿What are you ready to release and let go of so you can make space for new beginnings?

Honor the changes you’re going through!

Your true nature is a reflection of what’s going on in nature - it’s here to support and comfort you during these times of change. 

What’s your favorite thing about moving from summer to autumn? 🍁

#nature #natureheals #floweressences #plantmedicine #forestbathing #autumn #cozyseason #simplelife #equinox #fallequinox #seasonalliving #energy #newearth #humandesign #holisticlifecoach #beyou #befree #bethechange #mindbodysoul #bestillansknow #newbeginnings #bethechange #shineyourlight #yourtruenature #autumnlove
❤️ #chooselove #belove #peace #bethelight #sh ❤️

#chooselove #belove #peace #bethelight #shine #bethechange #lightworkers #beyou #befree #5D #newearth #consciousness #openyourheart #breathe #bestill
💕 When your heart leads the way and is co-creat 💕 When your heart leads the way and is co-creating with your higher mind…that is living in the present moment. 

✨And it’s in the present moment where you find true INNER PEACE.✨

#peace #innerpeace #authenticlife #simplelife #abundance #nature #naturespeaks #natureheals #naturerees #5D #newearth #consciousness #bestill #belove #humandesign #spiritualmentor #mindbodysoul #yoga #meditation #journaling #bethechange #bethelight #shine #livefreely #intuition #innerlife #listentoyourheart #highself #beyou #befree
✨You are a unique part of this beautiful, cosmic ✨You are a unique part of this beautiful, cosmic world. ✨

CELEBRATE what makes you feel different.
We need your gifts. 

Take another slow and steady - or fast and massive - step towards your dreams TODAY. 

Now really is the time…
YOU are here to SHINE! ✨

#5dconsciousness #5D #newearth #nature #naturereels #natureheals #beyou #befree #livefreely #authenticlife #bestillandknow #lightworkers #energy #energyhealing #humandesign #floweressence #holisticlifecoach #spiritualmentor #bethelight #bethechange #heartcenteredentrepreneur #belove #mindfulness #peace #joy #intuition #leadwithlove
Being PRESENT is a choice. It takes PRACTICE. It Being PRESENT is a choice. 
It takes PRACTICE.

It gets easier the more you do it. 

Regret is living in the past. 
Worry is living in the future. 

💕Peace, love and JOY come when we live in THIS MOMENT.

Practice being present today. 
Connect with your breath. 

Tune into your heart. 
Find GRATITUDE there. 

✨Regret, worry or PEACE... 
The choice is yours…✨

#bethechange #bethelight #nature #natureheals #naturereels #yourtruenature #abundance #5D #consciousness #livefreely #freespirit #belove #bepresent #authenticlife #empowered #energy #humandesign #floweressence #spiritualmentor #holisticlifecoach #bestillansknow #beyou #befree #newearth #energyhealing #lightworkers #breathe
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