by a free spirit life | Nov 7, 2017 | A Free Spirit Life Podcast, being, eating, growing, living authentically, podcast, Self-Care, soul care
In today’s episode, I’m excited to share my conversation with Ayurvedic Practitioner, Yoga Teacher and mom, Stephanie Mohr. Stephanie graduated from the Kripalu school of Ayurveda in June of 2010 and has a B.S. from the University of Kansas. She is...
by a free spirit life | Nov 30, 2010 | creating, mothering
As we wrap up the month of November, the Art Every Day challenge is coming to an end. I didn’t blog much about my creative endeavors this month, but I did find little moments throughout the days to create. I especially enjoyed experimenting with new vegan,...
by a free spirit life | Nov 11, 2010 | being, breathing, creating, mothering
YES…I’m loving my baby moon. I’m getting the “normal” amount of sleep that you get with a newborn. I’m enjoying the slower pace. I’m learning how to manage outings with two. I’m doing laundry,...
