by a free spirit life | Nov 21, 2018 | A Free Spirit Life Podcast, being, connecting, giving, loving, mindful living, podcast, Self-Care, soul care
Do you ever feel like you want to crawl into bed with a quilt, stack of books, hot tea and get away from it all? That’s what happens to me in the winter. In this season, I feel called to hibernate, to rest, reflect and renew. This is a season to go within, to...
by a free spirit life | Oct 16, 2017 | A Free Spirit Life Podcast, being, connecting, creating, living authentically, podcast, Self-Care, soul care
In today’s show, we explore the importance of honoring your energy and talk about what the chakra’s are, and how learning about them can help you feel better. Become more self-aware and in tune with where your energy and emotions are blocked in your body...