by a free spirit life | Jul 18, 2023 | A Free Spirit Life Podcast, creating, energy healing, flower essence therapy, Holistic Life Coaching, human design, living authentically
Thank you so much for joining us today! I’m beyond grateful to share this inspiring and empowering space with each one of you. As a holistic life coach, intuitive human design and energy guide, flower essence practitioner, and an artist, I’m...
by a free spirit life | Aug 9, 2022 | A Free Spirit Life Podcast, human design, mothering, online courses, podcast, self-discovery, soul care
In this episode, we’re exploring the sweet spot between setting intentional goals, creating a vision for our future dreams and learning how to surrender and let go of always being in control. I’m also introducing my new course, The Peaceful Planning...
by a free spirit life | Apr 19, 2022 | A Free Spirit Life Podcast, being, connecting, energy healing, Holistic Life Coaching, human design, living authentically, podcast, self-discovery
We wear a lot of hats and hold up many plates and the day-to-day juggle is real. When we are faced with so much on our work and home life plates, we can easily miss the everyday, joyful moments in life because we are simply overwhelmed and depleted. In this episode,...
by a free spirit life | Jun 17, 2021 | A Free Spirit Life Podcast, connecting, energy healing, growing, Holistic Life Coaching, human design, mindful living, online courses, podcast, self-discovery, soul care
Hello friends! I’m back with a short episode checking-in this summer as we are slowly emerging after a year of the pandemic. I’ve received so many emails and messages about how you all are exploring life after what once felt “normal,” and how...
by a free spirit life | Dec 1, 2020 | A Free Spirit Life Podcast, mindful living, podcast, Self-Care, self-discovery, soul care
Mindful Living I’m so excited to share this beautiful conversation with you today around mindful living. My guest is Amy Zoe Schonhoff. Amy is a mindfulness and meditation teacher and the founder of Mindfulness in the Heartland. She is a qualified teacher of...