The focus of today’s show is about the power of creativity and why it’s vital to your mental and emotional health to make space for it in your life.

It’s important that you do creative activities for the fun of it, with less focus on the outcome or expectations of how it might turn out.

You are creative and need to express your soul through making things.  Get inspired in today’s show as you are reminded of the importance of carving out at least 10 minutes a day to do the things that inspire and awaken your creative heart.



In the show I mention two of my inspirations in my earlier days of facing my creative fears and moving beyond my own self-doubt.

Julia Cameron, author of The Artists Way and SARK, author of Wild Succulent Women and many more.

Thanks for listening.