by a free spirit life | Aug 14, 2018 | A Free Spirit Life Podcast, breathing, connecting, creating, growing, Holistic Life Coaching, live freely circle, living authentically, podcast, Self-Care, soul care
In this show I’m excited to invite you to join me for my free online workshop, Live Freely! Visit HERE for more information and to save your spot for this free online workshop. Listen to the show for more details and go hear what I’ve been up to. ENJOY...
by a free spirit life | Aug 6, 2018 | A Free Spirit Life Podcast, being, connecting, creating, growing, live freely circle, living authentically, podcast, Self-Care, soul care
In today’s show I am excited to share more about the importance of belonging to a supportive community and why I created the Live Freely Circle, and how it’s helping women reclaim their lives again. Women repeatedly tell me how tired, busy and overwhelmed...
by a free spirit life | Aug 1, 2017 | growing, live freely circle, Self-Care, soul care
I was in the middle of having a minor meltdown, when a thunderstorm hit. I was feeling tired from the heat. Tired of the noise. Tired from being up a lot of the night with our new puppy. The daily responsibilities that come with raising kids and ya know, just tending...
by a free spirit life | Jun 5, 2017 | being, connecting, creating, growing, Holistic Life Coaching, live freely circle, living authentically, Self-Care, soul care
You hear it all the time…taking care of yourself is vital to feeling more vibrant, joyful and happy. But, how do you do it when you are busy taking care of others? In today’s post, I’m sharing my 5 soulful tips on how to take good care of yourself....
by a free spirit life | May 31, 2017 | being, connecting, creating, growing, Holistic Life Coaching, live freely circle, Self-Care, soul care
Hi free spirit! If you live in my part of the world you are entering the season of summer. It’s hard for me to pick a favorite season, because I truly love them all, however, it’s undeniable that summer symbolizes the carefree, light-hearted, playful...
by a free spirit life | Apr 3, 2017 | being, breathing, connecting, growing, live freely circle, living authentically, Self-Care
It’s another rainy day. Many people I know get the “rainy days and Mondays always get me down” blues on days like this. I’ve always loved the rain. Now, I don’t think I’d do well living in places where it rains all. the. time. But,...
